Yoga is a vehicle for transformation of body,
mind and spirit.
At Johns Creek Yoga we believe that yoga is a vehicle for transformation of body, mind and spirit. We are committed to honoring the potential of each student by offering a variety of classes and instruction. Whether you are a beginner or experienced student, whether you come to the mat to stretch or strengthen, whether you seek a challenging physical practice or an uplifting spiritual experience, we offer classes to help you achieve your goal. Our mission is to help you build balance, strength and flexibility in both your yoga practice and your life.
Convenient to Alpharetta, Cumming, Duluth, and Roswell, we are located at the corner of Jones Bridge Road and Abbotts Bridge Road in Johns Creek, Georgia. We offer a variety of classes including Hot Power Flow, Hatha, Vinyasa, Kripalu, Kundalini, Tai chi/Qi Gong, Meditation and Children’s Yoga.
We are now offering SUP (Stand Up Paddle Board) Yoga Classes at the Beautiful Morgan Falls Park in Sandy Springs! Click here for more information! and register here.
Introduction to Yoga 4 class Series begins 10/5
Sun Date: 10/5, 10/12, 10/19, 10/26 From: 6:00 pm – 7:00 pm
The Introduction to Yoga is a four class series designed for the absolute beginner. Once a week for four weeks you will be introduced to the fundamentals of yoga, including breathwork, proper alignment, posture names and vinyasa flow. Each class is 60 minutes. Click Here to register.
Self-Healing Through the Human Energy Field: And Experiential Conversation with Shane Orfas, 10/25, 2:30-5:30 pm
The session will open and close with a meditation. Topics for discussion include: • anatomy of the human energy field • distortions and depletion structures that can effect your field • the chakra system, awareness, clearing and centering • developing subtle chi awareness • body awareness through movement • freeing blocked energy • awareness of frequency changes through love and prayer • surrender, acceptance of this moment. Click here to register.
The Back Body: Turning Towards the Dark with Gina Minyard, 10/26, 1-4 pm
To connect to the back body is to reclaim our wholeness through yoga – a re-union of the dark with the light. Join Gina Minyard in an embrace of mystery and deep presence. Moving into reflection and the innate promise of renewal, we’ll explore the quiet power and profound support of our back bodies for in a variety of asanas, particularly twists, forward bends and inversions, along with breath-work and meditation. All levels welcome. Click here to register.
Reclaiming Your Body: Healing Life’s Traumas through Yoga with Amy Pancake, 11/9, 3-5pm
This workshop provides an in-depth description of the neurophysiology of trauma and PTSD and presents the key characteristics of a trauma sensitive yoga practice. You will also take home the knowledge to create a trauma sensitive practice sequence that can be incorporated into a home practice, yoga class or therapy session. Click here to register.
Yoga Retreat in Beautiful Costa Rica with Sheila McVay and Vanessa Kent: January 24-31, 2015.
Join Sheila McVay and Vanessa Kent as they travel to the beautiful Pura Vida Spa Resort in Costa Rica, January 24-31, 2015. Sheila and Vanessa brought 30 Yogis to this location in 2014 for an exploration of the Chakras, and in 2015, they will be offering a new experience based on the 5 Elements: Water, Earth, Fire, Air and Ether. Each day you will explore one of these through yoga, meditation, excursions through the incredible biodiversity of Costa Rica, healing arts sessions with some of the best practitioners in the world, fire ceremony, and more! Don’t miss your opportunity to visit this amazing country as you reacquaint yourself with your own inner landscape. See the retreat page for full details.