Yoga is a vehicle for transformation of body,
mind and spirit.
At Johns Creek Yoga we believe that yoga is a vehicle for transformation of body, mind and spirit. We are committed to honoring the potential of each student by offering a variety of classes and instruction. Whether you are a beginner or experienced student, whether you come to the mat to stretch or strengthen, whether you seek a challenging physical practice or an uplifting spiritual experience, we offer classes to help you achieve your goal. Our mission is to help you build balance, strength and flexibility in both your yoga practice and your life.
Convenient to Alpharetta, Cumming, Duluth, and Roswell, we are located at the corner of Jones Bridge Road and Abbotts Bridge Road in Johns Creek, Georgia. We offer a variety of classes including Hot Power Flow, Hatha, Vinyasa, Ashtanga, Kripalu, Kundalini, Tai chi/Qi Gong, Meditation and Children’s Yoga.
We’re Expanding! We are adding a third studio room and 1200 Square feet of new practice space to our existing location! Watch for announcements of new classes and scheduling.
Join Tami Roberts for Bottoms Up! Teaching and Practicing Inversions, 12/7, 1-4 pm
Turning upside down is an invitation to release fears, sharpen the mind, and experience the exhilaration of changing your relationship to gravity. Explore how to safely incorporate and offer inversions within a class setting. We will address alignment, technique, benefits, contraindications and, of course, put into practice a variety of “prep” poses to get our “bottoms up.” While this workshop is geared specifically to yoga teachers, experienced practitioners are also welcome. 30 per person. Click here to register.
Glow Yoga Party, 12/19, 7-9pm
Bring your friends and join Sheila in our new studio addition for a wild and fun practice welcoming Winter and lighting up the Dark! We’ll provide Glow Paint and Glow Sticks as we flow to rocking techno beats and have some fun with our practice! $25.00 Click here to register.
Candlelight Winter Solstice Yoga with Sheila, 12/21 7-9 pm
Join us for this spirit-based class and ceremony in celebration of the solstice. Attune yourself with nature, dive into the inner landscape of your own body and breath and connect with community on this darkest evening of the year. $20.00 per person. Click here to register.
Yoga Retreat in Beautiful Costa Rica with Sheila McVay and Vanessa Kent: January 24-31, 2015.
Join Sheila McVay and Vanessa Kent as they travel to the beautiful Pura Vida Spa Resort in Costa Rica, January 24-31, 2015. Sheila and Vanessa brought 30 Yogis to this location in 2014 for an exploration of the Chakras, and in 2015, they will be offering a new experience based on the 5 Elements: Water, Earth, Fire, Air and Ether. Each day you will explore one of these through yoga, meditation, excursions through the incredible biodiversity of Costa Rica, healing arts sessions with some of the best practitioners in the world, fire ceremony, and more! Don’t miss your opportunity to visit this amazing country as you reacquaint yourself with your own inner landscape. See the retreat page for full details.
Introduction to Yoga 4 class Series begins 1/4
Sun Date: 1/4, 1/11, 1/18, 1/25 From: 6:00 pm – 7:00 pm
The Introduction to Yoga is a four class series designed for the absolute beginner. Once a week for four weeks you will be introduced to the fundamentals of yoga, including breathwork, proper alignment, posture names and vinyasa flow. Each class is 60 minutes. Click Here to register.